Dr Pallavi Mishra is working as an Associate Professor. NET/JRF qualified.Founder of PAcademi.com

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This is Dr Pallavi Mishra, working as an Associate Professor

Sunday, April 5, 2020

5 Benefits of using Aloe Vera in daily life

https://wemedia.co.in/article/wm/75b49fb0771d11ea91ee2746c909e9d2
05 Apr 2020 15:36:00
This plant can cure almost all your skin problems. Aloe Vera is a remedy for all your worries as it is a healing process very much like a superhero you can probably wonder. Aloe Vera is a plant which is similar to cactus is very popular for its healing and medicinal properties. It consists of a gel like substance that contains of a gel like substance that contains antioxidants, vitamins, minerals and amino acids. I know you all must be curious to know about its benefits. Here I list out a few benefits of using Aloe Vera-
1. REMOVE SKIN IRRITATION.
This wonder gel consists of compounds such as acemannan that suppress inflammation and redness of the skin.These properties of Aloe Vera helps in the treatment of diseases like osteoarthritis, chronic non–cancer pain. Just apply the gel of the plant on swollen and inflamed joints in order to get relief. This gel reduces joint pain and improves joint mobility.
2. INCREASES IMMUNITY
Aloe Vera is proven to enhance the functioning of cell macrophage which is one of the most vital components of the immune system. As immunity is essential for working and performing tedious tasks all day consuming Aloe Vera on a daily basis would do wonders for you.

credit: third party image reference
3. IMPROVE DIGESTIVE HEALTH
One of the most painful digestive issues is irritable bowel syndrome. Many studies have proven that Aloe Vera can help in curing this syndrome. Pain can be reduced, and the discomfort suffered by individuals who have irritable bowel syndrome can consume Aloe Vera on a daily basis to witness positive results. Constipation can also be cured with the help of Aloe Vera.
4. TREAT DIABETES
This wonder gel can treat diabetes by reducing fasting blood glucose levels. It also is extremely effective in increasing insulin sensitivity. The plant consists of hydrophilic fiber and phytosterol that are helpful for the body. Just take a teaspoon full of Aloe Vera Juice twice a day as it regularizes the flow of insulin in flow which in turn lowers blood sugar levels.

credit: third party image reference
5. GREAT FOR HAIR CARE
Aloe Vera gel can prove to be the best solution to make your hair non-frizzy. It hydrates dry and rough hair and bring back the shine. Aloe Vera mixed with hibiscus helps to keep your head and scalp cool. Regularly applying Aloe Vera in the hair will nourish and fortify it.

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